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Calcium-enhanced Osteoporosis Diet


Overview of Calcium-enhanced Osteoporosis Diet

overview

A high calcium diet is indicated for patients in order to prevent loss of bone that is over and above the naturally occurring bone loss due to aging or calcium deficiency.

Causes of Calcium-enhanced Osteoporosis Diet

causes

A high calcium intake is achieved by increasing servings of milk and dairy products and other foods containing appreciable amounts of calcium. Excessive amounts of fiber, protein, caffeine, alcohol and sodium may inhibit calcium absorption or increase excretion of calcium and should be limited. Weight-bearing exercises increase calcium retention and are encouraged (with your doctor's approval).

Signs and Symptoms of Calcium-enhanced Osteoporosis Diet

signs and symptoms

A high calcium diet has been found to increase retention of calcium in the bone. Several studies clearly show that a high calcium intake can help reduce the number of fractures that may occur. To achieve a high calcium diet, the regular diet can be followed with the addition of the suggestions below to boost calcium intake.



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Treatments for CALCIUM-ENHANCED OSTEOPOROSIS DIET - click here

Risk factors of CALCIUM-ENHANCED OSTEOPOROSIS DIET - click here

Preventive care for CALCIUM-ENHANCED OSTEOPOROSIS DIET - click here



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Medical Content Last Updated on 07/12/2008

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